7 Signs your Ex is Manifesting You (How to Stop Them)
Have you ever felt like an ex was trying to get your attention?
Wondering if someone is manifesting you can be confusing and complicated but there are some tell-tale signs that make it easier to determine.
We’ve all been through a breakup at one time or another, and it feels like an ex-partner can take up plenty of space in our heads.
Whether we obsess over their Instagram page or still find ourselves hurt long after they’re gone – the power our ex holds over us can feel relentless.
But could it be that rather than keeping us away, they’re actually attracting us back?
You may even ask yourself what is manifesting my ex and if they’re trying to get your attention.
In this blog post, we will explore 7 common signs your ex might be manifesting you so you can decide how to handle the situation with clarity and confidence.
Can you feel when someone is manifesting you?

Yes, You may be able to feel when someone is manifesting you in their life through a strong desire to reconnect, synchronicities such as seeing numbers or names related to your ex, and dreams or thoughts of them that come out of nowhere.
If you feel intense energy around them or sense that they are thinking about you, this could be a sign that they are manifesting you in their life.
How do you know if your ex is trying to manifest you
1. You Start Having Random Thoughts About Them
One way to tell if your ex is manifesting you is through your thoughts.
If you find yourself having random and strong feelings about someone from your past, this could be a sign that they’re on your mind for a reason.
If you find yourself reminiscing more than usual or having continuous dreams about them, it might be a good idea to take some time to reflect on why these thoughts keep coming back up for you.
You might notice familiar signs of manifestation in everyday life, such as hearing their name more frequently or noticing references to them all around.
As confusing and uncomfortable as it can be, these persistent thoughts may be an indication that something deeper is going on between the two of you.
2. You Feel An Unexplainable Pull Toward Your Ex
The Law of Attraction states that we attract the people and things we think about, so if you’re finding yourself obsessing over an ex without wanting to, there is a chance they are manifesting your energy toward them.
The feeling can be unexplainable and overwhelming but it could be indicative of them actively trying to get your attention.
3. They Pop Up Unexpectedly In Places They Don’t Have To Be
Are you suddenly running into them at places where it seems coincidental?
If they’re showing up where they don’t have to out of nowhere, this might mean they are using their awareness of where you will go as an excuse to “accidentally” show up in places and catch your attention.
As uncomfortable (or pleasant) as this may make you feel, it just could be further proof that someone is manifesting love your way.
3. You Keep Dreaming about your Ex
Dreaming about an ex is often an obvious sign that they’re trying to manifest in your life.
It may take the form of a pleasant reunion dream of making up, or it could be more basic and intimate moments where you’re re-experiencing some of the shared memories you have together.
Either way, it should speak to their subconscious mind and show them the impact of your previous breakup on people who are trying to manifest love.
It’s important to pay attention to these signs and think deeply about why these dreams may be creeping into your life.
It could just be a sign from the universe telling you that there’s still more progress that can be made between yourself and an otherwise beloved companion who left everything behind for whatever reason.
Read next: How to Manifest Anything Overnight in 5 Steps
4. You Get Nostalgic Thinking About Your Time Together
This might be a powerful sign that your ex is manifesting you into their reality.
If your brain is getting hijacked by memories and nostalgia of time spent together, this could be a sign that someone out there has put out the call to the Universe for you.
Vibrational emotions are stronger than words, so even when your ex can’t voice their inner feelings for you explicitly, their vibrational energy may still reach out in an effort to communicate.
This can come in the form of remembering good times before and wishing they were still in the picture no matter how much time has gone by since then.
If this resonates with feelings you’re sensing from your ex-partner, it just could mean they’re sending out positive vibes and asking the Universe to reunite the two of you again soon.
5. They Keep Coming Up in Conversation
If your ex is constantly coming up in conversation, it could be a sign that they are manifesting you into their life.
It doesn’t matter if it’s with your friends, family, or even strangers everyone keeps bringing up the same person: your ex.
This type of synchronicity could be an indication of a strong energetic connection between the two of you, especially if it starts to happen more and more often.
It might mean that your ex can’t stop thinking about you and feel the urge to reconnect. It’s almost like their energy is still lingering in your life and trying to draw attention to themselves.
6. Synchronicity – Seeing Numbers, Names, or Places Related to Your Ex
Seeing numbers, names, or places associated with your ex is a clear sign that they are manifesting you.
These synchronicities may come in the form of song lyrics, seeing a certain number combination, hearing their name said aloud, or coming across something that reminds you of them.
It can feel like these moments come out of nowhere and they may not necessarily make sense, but it’s important to pay attention to them and understand what they mean for your future.
For example, if you notice that you keep running into the number “717” or “1010” it could be a sign that reconciliation is on its way; it could also mean that your ex is trying to reach out to you.
Likewise, if you find yourself randomly thinking about them or having dreams involving them despite not having spoken in a while, this could be their way of making themselves known even without contacting them directly.
Pay attention to these instances and use them as signs from the Universe to keep the faith as your relationship develops further.
Read next: How Manifest Marriage With A Specific Person? 5 Steps to Make it Happen
7. You Feel an Intense Desire to Reconnect
The feeling of an intense desire to reconnect with your ex can be a sign that they are manifesting you.
When we manifest something, like another individual, it’s often because we have a deep longing in our heart to connect again.
This is especially true if you have been apart for some time because the longing is amplified.
It’s like the universe knows how much you miss each other and helps draw your energies together.
The key here is that it’s up to you whether or not to accept this energy and reach out to your ex.
You may also be able to feel what your ex is thinking about you at any given moment, which could make this feeling even more intense.
If this feeling doesn’t go away, it’s worth considering that it might actually be coming from them and not just from within yourself.
However, there’s no need to make a decision right away since the universe will take care of things on its own if you trust its path.
If all else fails, Psychic Source offers readings by experienced advisors who can help guide you through difficult moments like these and tell you more information about the situation related to your ex’s manifestation of you.
How to stop your Ex from Manifesting you?
1. Set Boundaries
If you want to stop your ex from manifesting you, the first step is to clearly and calmly talk to them about it.
Let them know how their behavior is making you feel, and come up with a plan for how to cope with unwanted advances or thoughts.
It’s important to set clear boundaries and let your ex know what behaviors are ok, and which are not.
Then, be sure to stick with those boundaries.
Focus on staying in a positive state of mind by engaging in activities that bring you joy and peace of mind.
This will help keep any negative thoughts or emotions away that have been attracting your ex back into your life.
Also, make sure to be mindful of your own energy – before bed take some time to ground yourself and release any unproductive thoughts or feelings that might be impacting the situation.
Remind yourself that while it may seem like they are manifesting themselves back into your life, you have the power over who can stay or go.
You have control over the situation, even when it doesn’t always feel like it.
2. Raise your Energy Vibrations
Raising your energy vibrations is one of the most effective ways to prevent your ex from manifesting you.
By raising your spiritual energy and connecting it to the universal energies, you can create a strong protective shield that prevents your thoughts and feelings from reaching you.
Focus on expressing yourself in a positive manner, both mentally and spiritually. Visualize yourself radiating with good vibes, love, and unconditional acceptance for all situations.
As you do this, peaceful vibrations will fill your space, shielding you from any negative or harmful energies that may want to manifest themselves in your life.
At the same time, you will connect with higher levels of eloquence and enlightenment which will open up new paths of understanding in regards to yourself, your ex, and any lessons they taught us while together.
3. Focus on Mindful Self-Care Practices
When we take care of ourselves, it helps us stay centered and grounded in our own energy field.
When we become grounded and secure in ourselves and our energy, we are more resistant to outside influences.
Mindful self-care can come in many different forms such as yoga, journaling, meditation, and listening to calming music.
These activities will help clear away any negative energy that might be lingering around your aura and redirect it outwards instead of having it fueled back into your life.
Another way to avoid attracting the wrong energy from an ex is to fill yourself up with positive energy from other sources.
Find activities or people that make you feel good about yourself then fill your life with those things instead of holding onto negative thoughts or memories of the past relationship.
Practicing gratitude and appreciation can also help shift away any negative energies connecting you back to your ex.
When we put out positive vibrations toward the Universe it will respond in kind by providing us with more positive outcomes in return.
4. Avoid Contact
One of the most important things to remember when trying to prevent your ex from manifesting themselves back into your life is to avoid contact.
This means no texting, calling, or social media stalking.
It can be difficult to resist the urge to reach out and see how they are doing, but it’s important that you don’t give in.
By avoiding contact, you are sending a clear message to the Universe that you don’t want your ex in your life.
Final Thoughts
In conclusion, if your ex is showing signs of manifesting you back into their life, it’s essential to make sure you know how to handle the situation.
Each person and each situation is different, so take the time to think about what you really want and how best to move forward.
Whether or not things do or don’t work out with your ex, at least now you have an understanding of what might be going on and can make your decisions accordingly.
May happiness follow you!