Chakras are energy centers located along the spine that regulate our mental, physical, and spiritual health.
When our chakras become blocked or imbalanced, our energy regulation can be disrupted, leading to issues across various aspects of our lives.
Blocked chakras can result from negative environments and life events we may encounter.
Fortunately, there are tools available to help unblock and balance these energy centers, restoring harmony to our overall well-being.
Among these tools, healing crystals have become increasingly popular for their ability to aid in unblocking chakras and promoting holistic health.
Step 1: Choose the right crystals
Each chakra has a corresponding crystal that resonates with its specific energy frequency. Here’s a list of crystals and their associated chakras:
THE SACRAL CHAKRA
Association: Represents creativity, emotions, sexuality, and pleasure.
Location: Below the navel, in the pelvic region
Organs and functions: Reproductive organs, bladder, kidneys, and large intestine
When it’s underactive: You may feel blocked creatively, emotionally numb, and disconnected from your body.
When it’s overactive: You may be impulsive, overly emotional, and have difficulty controlling your urges.
Benefits of sacral chakra crystals: Help to increase creativity, boost self-expression, and promote emotional balance.
Recommended chakra stones: Orange or red crystals are typically suited to this chakra due to their stimulating effects. Crystals that are particularly beneficial for healing the sacral chakra are Carnelian, Orange Calcite, Ruby, and Amber.
THE ROOT CHAKRA
Association: Represents security, stability, and survival
Location: Base of the spine
Organs and functions: Adrenal glands, bones, legs, feet, nervous system
When it’s underactive: You may feel anxious, fearful, insecure, and have a lack of motivation.
When it’s overactive: You may be materialistic, overly attached to possessions, and have a fear of change.
Benefits of root chakra crystals: Helping for grounding; providing a sense of security and stability; reducing anxiety and fear; increasing motivation and drive; promoting physical health and vitality.
Recommended chakra stones: Root chakra stones tend to be red. Some of the crystals that can help to heal this chakra include Red Jasper, Garnet, Bloodstone, and Red Coral.
THE SOLAR PLEXUS CHAKRA
Association: Represents personal power, self-esteem, confidence, and willpower.
Location: Above the navel, in the solar plexus
Organs and functions: Stomach, pancreas, liver, and small intestine
When it’s underactive: You may feel weak, insecure, and indecisive. You may also have difficulty setting boundaries and asserting yourself.
When it’s overactive: You may be arrogant, controlling, and aggressive. You may also have difficulty handling stress and criticism.
Benefits of solar plexus chakra crystals: Help to increase self-esteem, boost confidence, and promote personal power.
Recommended chakra stones: Yellow or gold crystals are typically suited to this chakra due to their energizing effects. Crystals that are particularly beneficial for healing the solar plexus chakra are Citrine, Amber, and Yellow Topaz.
THE HEART CHAKRA
Association: Represents love, compassion, forgiveness, and acceptance.
Color: Green or pink
Location: Center of the chest
Organs and functions: Heart, lungs, thymus gland, and circulatory system
When it’s underactive: You may feel closed off to love, have difficulty forgiving others, and be critical of yourself and others.
When it’s overactive: You may be overly sentimental, codependent, and have difficulty setting boundaries.
Benefits of heart chakra crystals: Help to increase love, compassion, and forgiveness.
Recommended chakra stones: Green or pink crystals are typically suited to this chakra due to their calming effects. Crystals that are particularly beneficial for healing the heart chakra are Jade, Rose Quartz, Green Aventurine, and Emerald.
A balanced heart chakra allows you to feel love, compassion, and forgiveness for yourself and others. It also allows you to be open to new experiences and relationships.
THE THROAT CHAKRA
Association: Represents communication, self-expression, and truth.
Organs and functions: Thyroid gland, parathyroid glands, throat, neck, and shoulders
When it’s underactive: You may have difficulty expressing yourself, feel shy or timid, and have a hard time saying no.
When it’s overactive: You may be overly talkative, critical, and have a need to be the center of attention (Emotional).
Benefits of throat chakra crystals: Help to improve communication, self-expression, and speaking your truth.
Recommended chakra stones: Blue crystals are typically suited to this chakra due to their calming effects. Crystals that are particularly beneficial for healing the throat chakra are Aquamarine, Blue Topaz, and Lapiz Lazuli.
THE THIRD EYE CHAKRA
Association: Represents intuition, insight, and psychic abilities.
Color: Indigo or purple
Location: Between the eyebrows
Organs and functions: Pituitary gland, hypothalamus, and pineal gland
When it’s underactive: You may have difficulty visualizing, be closed off to new ideas, and have a hard time trusting your intuition.
When it’s overactive: You may be overly idealistic, have difficulty focusing, and be easily distracted.
Benefits of third eye chakra crystals: Help to increase intuition, boost psychic abilities, and promote spiritual growth.
Recommended chakra stones: Indigo or purple crystals are typically suited to this chakra due to their calming effects. Crystals that are particularly beneficial for healing the third eye chakra are Amethyst, Sodalite, Purple Fluorite, and Lapis Lazuli.
THE CROWN CHAKRA
Association: Represents spirituality, enlightenment, and connection to the divine.
Color: Violet or white
Location: Top of the head
Organs and functions: Nervous system and brain
When it’s underactive: You may feel disconnected from yourself, others, and the world around you. You may also have difficulty finding meaning or purpose in life.
When it’s overactive: You may be overly idealistic, unrealistic, and have a need to be right all the time.
Benefits of crown chakra crystals: Help to increase spirituality, boost enlightenment, and promote connection to the divine.
Recommended chakra stones: Violet or white crystals are typically suited to this chakra due to their calming effects. Crystals that are particularly beneficial for healing the crown chakra are Amethyst, Selenite, and Clear Quartz.
Step 2: CLEANSING AND CHARGING YOUR CRYSTALS
Crystals are natural materials that have been used for centuries for their healing and spiritual properties.
When you first get a crystal, it’s important to cleanse it of any negative energy that it may have picked up during its journey to you.
You can also cleanse your crystals regularly to keep them in good working order.
There are many different ways to cleanse crystals. Some popular methods include:
- Smudging: This is a traditional Native American practice that uses the smoke from burning sage, sweetgrass, or palo santo to cleanse negative energy. To smudge your crystals, simply light a smudge stick and wave it over the crystals, letting the smoke waft over them.
- Sound cleansing: This involves playing music or using a singing bowl to create sound waves that will cleanse the crystal.
- Water cleansing: Water is a powerful cleansing agent. You can cleanse your crystals by placing them in a bowl of clean water for a few hours or overnight. Be sure to use filtered or bottled water, as tap water may contain impurities that can damage your crystals.
- Earth cleansing: This involves burying the crystal in the ground for a few days.
- Crystal cleansing: This involves placing the crystal on another crystal that is known for its cleansing properties, such as selenite or clear quartz.
Once you have cleansed your crystal, you can charge it with positive energy. Some popular methods for charging crystals include:
- Sunlight: This involves placing the crystal in direct sunlight for a few hours.
- Moonlight: This involves placing the crystal in the moonlight for a few hours.
- Intention: This involves holding the crystal in your hands and focusing your intention on charging it with positive energy.
No matter which method you choose, cleansing and charging your crystals is a simple way to ensure that they are working at their best.
Step 3: ACTIVATING AND WORKING WITH YOUR CRYSTALS
After cleansing and charging your crystals, it’s time to begin working with them to achieve your desired outcomes. There are several ways to activate and use your crystals, including:
Meditation: Meditation is a powerful way to connect with your crystals and activate their energy. When you meditate with your crystals, simply hold them in your hands and focus on your breath. Visualize the energy of the crystals flowing through your body and cleansing you of any negative energy.
Aromatherapy: Aromatherapy is another great way to activate the energy of your crystals. When you diffuse essential oils, the molecules of the oils will attach to the surface of your crystals and amplify their energy. Choose essential oils that correspond to the properties of the crystals you are using.
Crystal grids: Crystal grids are a powerful way to amplify the energy of your crystals. To create a crystal grid, simply arrange your crystals in a specific pattern on a flat surface. There are many different ways to create crystal grids, so you can experiment and find a pattern that works for you.
Carrying your crystals with you: You can also carry your crystals with you throughout the day to keep their energy close to you. When you carry your crystals, simply place them in your pocket or purse. You can also wear them as jewelry.
Sleeping with your crystals: Sleeping with your crystals is a great way to benefit from their energy while you sleep. When you sleep with your crystals, simply place them under your pillow or on your nightstand.
Place your crystals in your home: You can also place your crystals in your home to benefit from their energy. When you place your crystals in your home, choose spots where you will spend a lot of time, such as your bedroom, living room, or office.
Use your crystals in rituals: You can also use your crystals in rituals to achieve your desired outcomes. There are many different types of rituals that you can use, so you can experiment and find a ritual that works for you.
Be creative: There are many different ways to activate and use your crystals. Be creative and experiment to find the methods that work best for you.
How do crystals help in unblocking chakras?
Crystals help in unblocking chakras by resonating with the specific energy frequency of each chakra. This resonance helps to balance and align the chakra, allowing energy to flow freely and promoting overall well-being.
When a chakra is blocked or unbalanced, it can lead to physical, emotional, or spiritual issues.
Crystals can help to remove these blockages by emitting vibrations that harmonize with the chakra’s natural frequency. This process helps to restore balance and allows the chakra to function optimally.
Using the appropriate crystal for each chakra can enhance the healing process.
For example, a red or black crystal like Red Jasper or Black Tourmaline is most effective for the Root chakra, while a violet or white crystal like Amethyst or Selenite is best for the Crown chakra.
By selecting the right crystal for each chakra, you can target specific imbalances and work towards overall healing and well-being.
Crystals have been used for millennia for their unique healing and spiritual properties.
By cleansing, charging, and activating your crystals, you can harness their energy to help unblock and balance your chakras.
Remember to choose the appropriate crystal for each chakra, explore different methods of working with the crystals, and be creative in your approach.
With time, patience, and practice, you’ll begin to experience the powerful benefits of crystal healing on your mind, body, and spirit.