YOGA Body and Mind has been operating since late 1989, when owner Carol Dulmage received her Yoga Teaching Certificate from Yogiraj Behramji of the Yoga and Meditation School and Stress Reduction Institute. Her first classes were taught in early 1990. Carol is a registered yoga teacher with the nationwide Yoga Alliance. She holds the highest designation of E-RYT 500.
She was first introduced to Hatha Yoga in Honolulu, Hawaii, in 1968, where she studied under Suzanne Chanterit. In the subsequent 10 years, the teachers with whom she studied that had the most influence on her were Marion Sarkisian in La Jolla as well as Pujari and Abihlasha in San Diego. Yogiraj Behramji was a student of B.K.S. Iyengar early in Iyengar's career. Carol began studying with Behramji in 1977 and continued on through her teacher training.
Since receiving her Teaching Certification, she has taught classes at racquet and private clubs in the Scripps Ranch, Mira Mesa, Rancho Peñasquitos, Poway, and Rancho Bernardo areas. She also taught at the Wellness Community, the Leisure Connection of San Diego State University, and the Elderhostel. Since 1994, she has taught classes at the Scripps Ranch Swim and Racquet Club and is now teaching at Return to Wholeness -- Annex, 13514 Pomerado Rd. Ste. M, Poway CA 92064.