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New Location - 13514 Pomerado Rd. Ste. M - Poway CA 92064
New Monday Class Beginning April 2nd 7-8:30 p.m.

See How Good You Feel After Just One Class

Healing Your Body & Mind

Learn balance, flexibility, and relaxation techniques in Carol's yoga. All classes are beginner and intermediate combination sessions.

Yoga Classes

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Learn About YOGA Body and Mind

YOGA Body and Mind of San Diego, California, offers classic hatha yoga taught by a yoga instructor with more than 25 years of experience. Carol Dulmage is a member of the Yoga Alliance and teaches students as young as 16 to as old as 86. 

These traditional style yoga classes help to relieve stress and are enjoyable for students of all ages. They are offered at competitive prices. Carol teaches at the Return to Wholeness -- Annex. Carol also teaches meditation classes to assist students in relieving stress and finding peace.

Learn More About YOGA Body and Mind


Thank you for your interest. For questions or comments, please use the information listed here. Carol looks forward to hearing from you soon.

Yoga Body and Mind
(858) 271-5948 Call or Text

Return to Wholeness
13514 Pomerado Rd. Ste. M, Poway CA 92064

Service Areas
Serving Scripps Ranch, Mira Mesa, Pemasquitos, Rancho Bernardo, Carmel Mountain Ranch, 4S Ranch, Ramona, & Poway, California

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